A good Italian, yet affordable, is going to come under the names Nero d’Avolo, Dolcetto and Primitivo. Key regions are going to be Sicily, Sardinia, Puglia, and Umbria. This is the perfect time to try something new. France? You can drink from there as well, but same thing applies; try something new. Draw yourself towards Loire, Rhone, Provence, and Alsace. These are the more affordable areas but of course you may come upon more expensive prices mixed in. Stay away from these. You can’t afford them. A general and fun rule that I suggest you follow is: if the label doesn’t make sense and it’s under $12 then buy it. Turn drinking into an adventure.

A friend of mine has a rule that she sticks to, an expensive one, but smart at the same time. The first bottle that she drinks is always a more expensive nicer bottle. If you have to get it out of your system then do it, and then buy cheaper ones after that. Also remember that everyday is not a holiday or occasion to be celebrating. If you believe that everyday is well then learn how to do it on a budget or invite me over. Little known fact about me, I do enjoy a good celebration.

It’s hard to drink American cheaply right now. For that I suggest you try something else that is in that price range and home grown: Beer. Microbreweries in the United States are really starting to produce great ales. Like all things, baby steps are required. Flying Dog, Dogfish, Rouge, Magic Hat, Brooklyn, Sierra, these are just a few suggestions. Go to your local beer distributor and follow that same rule, never heard of it, then buy it. If you are one of the many out there that believes that beer doesn’t have a flavor profile, then stop yourself now and start drinking ales. You are going to get that same old bland taste in a lager. Leave the lagers to drinking games. I’m not a huge fan of the Budweiser family beers, but the new American Ale that they are producing is good and possibly a stepping-stone for the masses.

Just because our nation is broke doesn’t mean you have to particularly live like it. When we stop having fun and laughing is when I leave the country (again). So run to your local beer distributor or wine store and Wine (or Ale) Your Diet.

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With Mills’ poems that have religious flair, I’m not going to lie, I was a bit freaked out at first. Growing up in a Irish Catholic family, going to Catholic school for thirteen years I can appreciate things that have a religious tone to it, be it music, movies, or literature, but at the same time I would not want to read a collection of poems that are all spun that way. And then I came upon Bibiana, the Patron Saint of Hangovers, “I bet it is also annoying that so few of us pray to her by name; instead we try to go right to the top or moan supplications with no address”. Now that I know her name I believe we will be good friends.

Then the second half of the book deals with Life and Relationships. In Introductions Made Easy, Mills simply puts how much easier life would be if people came with labels such as those on wine bottles. You would be able to find out their background and see if that person is to be enjoyed in the moment or if they will improve with age. Dating would be so much easier. And then finally in Opening Up, Mills, though the visual of a dinner party shows how each person approaches wine in a different matter, the same that we all approach people differently. “If we’re lucky/ as the years unfold/ we open up/ until we reach a point/ we can appreciate/ one another’s complexities/ and even the tart irony/ of finding yourself/ at the table’s next seat,/ taking seriously,/ so many of those things/ you once mocked.”

And that’s what wine is, subjective to the individual. Mills does a good job exploring his passion, though I would not recommend this to non-wine lovers. It’s fun, and that’s what it’s suppose to be, take it in stride, grab a glass of wine and continue to Wine Your Diet.

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Is it the server’s fault they lack the tools to enrich your meal?

Yes and no.

I have worked in quite a few restaurants ranging from corporate to fine dining. Many of the restaurants will not allow their staff to sample the wine, which makes it harder to sell. I worked at a wine bar that featured 100 wines by the glass. Here the staff was encouraged to sample the wines for their own knowledge. By sampling we were able to sell better and also match the guests requests. We also were visited by wine representatives who would tell us about their wines. Here we gained information that would not be featured on the wine list, a little something more to tell the guests.

Just like when you go to wine store and ask for recommendations, your server at a restaurant should ask you a few questions in order to gage where your palate stands compared to theirs. Simple questions, such as do you prefer light, medium, or full bodied? What do you usually drink? Is there a specific region you are drawn to? I was lucky enough to be able to give samples of any of the 100 wines we sold. From here I would bring two to three different wines over that I thought my table would enjoy, but I wouldn’t tell them which was which until after they tasted it. Sometimes when people hear a name they will go with it because it sounds familiar. This is why I was a fan of the blind tasting, people would learn that they actually did like Mouvedre or that Merlot they turned their nose up at before because it simply was a Merlot.

I’ll admit I’m guilty of name association as well. When I go to the wine store, I get overwhelmed, not because I don’t know what anything is, but because I can’t make up my mind. Here is where I entrust the wine clerk to pick out the wine for me. There are some wine stores on Long Island and in Manhattan that allow samples of specific wines. These wines are hooked up to a system that when you push a button a sample will pour into your glass. Yes, these wines are usually the ones they are trying to push that month, but hey if I can try it before I buy it then I might just be inclined to buy more. It’s just smart marketing.

If you’re out at a restaurant and you want to politely ask the server about their wine knowledge you should ask them if they are allowed to sample the wines. If yes then close the menu, if no then ask them for their recommendation based on a select few you’ve chosen. In restaurants that I’ve worked where we hadn’t sampled the wines, I would base my answers on what other tables have told me about that wine. “It’s very popular” is polite waiter-speak for I haven’t personally had it but everyone orders and enjoys it so it must be good. Trust your server, they won’t steer you wrong on purpose because, hey,  if you hate it then they have to listen to it. Take chances, take recommendations and as always remember to Wine Your Diet.

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Then there was Evil, a Cabernet Sauvignon from Australia. I’m waiting for the right birthday to surprise a friend of mine with a bottle of ‘Bitch’ and a bottle of ‘Evil’. I know it sounds mean, but listen they’re still getting wine out of the deal. I guess because of the Yellow Tail success, Australian wines feel they have to be uber creative to make a dent. This brings me to the next Australian wine, Suxx. I haven’t bought this one yet, but ‘Suxx’ Syrah does sound tempting.

Sometimes it’s the artistry on the bottle that draws me in. Last week I had this fantastically delicious, angels dancing on your tongue wine. James Iafrati did the label art for ‘Jazz’. “The Jazz Quartet: Zinfandel, Petite Sirah, Cabernet Sauvignon and Syrah’ drew us in. From the Branham Estate Wines in Napa Valley, ‘Jazz’ is a bit pricier, but completely worth it. Did I mention that angels will be dancing on your tongue?

Don’t get me wrong, just because the label is awesome doesn’t mean the wine will follow suit. When I see a creative label, I think two things: maybe they are covering up their horrible wine with a cool label or possibly this wine is equal in its creativity and taste. Nine out of ten times I buy it because that’s how I do. Say it’s that one time I didn’t buy the bottle, well I’ll think about going and purchasing it until finally I go and buy it. I’ll let you know how that one tastes. What’s the lesson here? Just buy the wine. Buy those outrageous sounding wines and as always Wine Your Diet.

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The dessert wines that we tasted stood out the most for me. The favorite of the group would have to be the Blueberry Port, which was served with a piece of chocolate. We were instructed to take a sip of the wine then take a bite of the chocolate and then go back and take another sip. This pairing was absolutely delicious. There is a local chocolatier who uses this Blueberry Port in one of his chocolates, oddly enough named Blueberry Port. The other dessert wines were Aphrodite, a late harvest Gewurztraminer and Boysenberry Dessert Wine.

In terms of the Reserve list, they were sold out of their Ice Wine.  Of course this saddened my heart a bit but I moved on to the Meritage, a new release, described as “A Bordeaux wine of enormous complexity. A hand crafted wine with an extremely long ageing potential.” My initial thought after tasting this wine was ‘Steak’. Now I’m not a huge steak person. Once in a while I’ll crave steak, but if I see it on the menu my mouth doesn’t water. This wine with its complex tannins, full body and long finish could definitely stand up to a nice piece of meat.

In terms of the other wines they produce, cheese is the way to go. This is especially true for the dessert wines. What cheese? It honestly doesn’t matter. If you’re cheese shy then go to your local market and choose three cheeses you’ve never sampled before and try them.  Trust me, I wouldn’t steer you wrong. In general Duck Walk is appropriately priced, so why not try a bottle or two.  Enjoy and as always, Wine Your Diet.

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Pindar is a vineyard that has been in the North Fork of Long Island for 15 years. Usually they are dressed in a tacky label, and because of this I have always over looked it. What can I say, I like visuals. While walking the ailes of the local wine store I came upon a label with the Pythagorem Theroem across it, a2 + b2 = c2. It was called Pythagoras. My mom is a math teacher, though I’m not a math wiz, I always did enjoy algebra. Because the label was so different from any other Pindar wine I was shocked to find out it was in fact the same vineyard. That’s lesson number one, don’t judge a wine by its label.

Pythagoras, described as a rich geometric blend of Cabernet Sauvignon, Cabernet Franc, Merlot, Petit Verdot, and Malbec, was designed for their 15th anniversary. The break down of the varietals is not mentioned on the bottle but after a tasting it feels as if Cabernet Sauvignon and Merlot are taking a back seat as supporting character to the prominent Malbec, Cabernet Franc and Petit Verdot.

Smoke dominates the nose, an infusion of cherry wood and figs. These same characteristics transfer over to the palate, but because the wine is so young in color and taste it is undistinguishable on its definite characteristics. If you were to hold on to this bottle for a year then it would be a stronger wine, but if waiting isn’t your speed then I would suggest opening the bottle and letting it sit for 3 hours. You are just going to have to be patient and let it sit, I know it’s a hard scenario but I believe in you, step away from the bottle.

I purchased this wine for $15 and for that I’m a bit on the edge if I’m all about it. Later I was embracing my inner geek and searching different sites online for their price point. I found, on average, that you can purchase this wine for $12. Now for $12 this is a great value and I say buy it. If not available in your local wine store then you can certainly purchase it online. For the most part Long Island wines range from $10 to $20. Sometimes you will cross wines that are over $20, I’ll be honest I don’t know if it is worth the buy. I haven’t brought myself to buying it yet.

In terms of pairing this wine with food I would go simple and stick with the basics, meat and cheese. Because this wine is young you don’t want to go too crazy, but the smokiness that is present here will taste delicious with some prosciutto and gouda. This is a wonderful welcome back to the states and what a way to Wine Your Diet.

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I chose this wine because with the unofficial start of summer Alsace is perfect. The white wines here are well known with the Rieslings and Gewurztraminers, and their sparkling wines prosper as well. Another key point is these wines are not expensive at all. Alsace is respected but it doesn’t have the same prestige as Champagne, Burgundy, or Bordeaux. This is great for you. In the US a typical bottle will be between $12 to $20.

This wine is from Rene Muré, a Cremant d’Alsace. On the nose is a wave of fresh pears and peaches. Keeping with the farm stand pattern it’s granny smith apples that take over the palate. This wine is a Brut, so it’s going to be dry, but with a slight sweetness upfront. Overall it is fresh and bright.

Now if anyone was wondering, yes, Cremant does taste delicious with Cassis Liqueur or perhaps orange juice. Did someone say Mimosa? I could swear I heard someone say it. Well either way, this is a fantastic way to liven up Sunday brunch and to Wine Your Diet. It’s light, refreshing, an excellent source of calcium, and one way to stay cool in the hot sun. There is one problem with Mimosas though; they go down way to fast. Pace yourself, there is something called too much calcium.

From Pars I say au revoir, but soon I will be greeting you from New York in hopes of bringing back pride to Long Island wines. For now go grab any bottle of sparkling wine, it doesn’t even have to be from France, pop it, enjoy it, and as always don’t forget to Wine Your Diet.

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When I first arrived in Paris I thought it would be fun to go to a wine tasting. I had basic knowledge of French wine, but I was starting to read my French wine books and decided that a bit of reinforcement wouldn’t be the worst thing. Ô Chateau conducts different wine tastings in English. In a non-intimidating environment the speaker, who was born in Burgundy and lived and worked in Napa Valley, put you at ease and spoke about wine in a way that no matter what level you were at you would understand. We tried seven different wines ranging from Alsace and the Loire to the Rhone and Bordeaux. There was one region that stood out the most for me, Languedoc Rousillon. Located in the south of France, it is south of the Rhone and to the west of Nice. There was incredible body to this wine and developed on your palate to no end. I was in love.

I’ve had a few good experiences with this region, so let’s try it again. I had the 2006 Collioure, Appellation Collioure Controle. Collioure is as south as the region gets, as it breezes by the coast. Unusual for a French wine to have information on the back, this one told me it was made from Grenache Noir. Fantastic, this is sounding good already. On the nose there were strong earth tones. Initially I could even smell the sand from the beaches, then the wind came in and ripe berries were pulled through. I was extremely excited to drink this wine, but unfortunately sometimes you can be fooled by your senses. First reaction I was ready to spit it out. I’m a reasonable person so I gave it another chance. It was just too dry and harsh, not well balanced at all.

I remembered what someone in Burgundy told me about decanting. Old wine should never be decanted because you will age them and loose their essence. Young wines on the other hand, decant away because you are now helping it achieve what the winemaker had in mind. I’m renting a furnished apartment and as the French love their wine, they don’t equip all their apartments with decanters. I poured a glass and let it sit for about an hour. It wasn’t that tempting, I really wasn’t that excited to drink it again.

Time passed and it helped. This still wasn’t the wine that I fell in love with, but there were definite improvements. It wasn’t as attacking on the palate, but there was a bit of bite. Oh well, you can’t win them all. Please don’t let this deter you from trying wines from Languedoc Rousillon because there are really some great wines being produced here. If I let every bad California wine get in my way then I would have given up on it a long time ago. Also, I found that pairing food helps. It won’t ruin your meal, but if you’re doing something simple like pasta then you really can’t ruin it. Who ruins pasta? If you know anyone that does then please give me their name, I’d like to help. In conclusion, Languedoc Rousillon wines are delicious, so go out and grab a bottle and don’t forget to Wine Your Diet.

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I recently traveled to Reims, Champagne and to Dijon and Beaune in Burgundy. Reims and Epernay are the two big cities in Champagne that attract tourists. Reims was an enjoyable city to walk the streets with cafes lining pedestrian only walkways and a glass of Champagne in hand. The cellars were informative but you certainly don’t have to continue from one house to another, you will be receiving the same information at all. For most houses you need an appointment, which gave me the feeling of not being welcomed. Wine should not just be for a certain group of people that can fit the schedule. We were able though to get an appointment at Pommery and then we continued to Taittinger where there were no appointments necessary.The two tours if combined would have been spectacular, but where one lacked energy the other lacked information. After the tour you are given a glass of Champagne, well actually you paid for it with admission. Most houses are 10 euros, so put a few tours together in one day that will tell you the same information, then you have just wasted a lot of money. Instead I would recommend going to one house and then heading over to a café and popping a bottle and just enjoy your surroundings.

The next stop on the trip was Dijon in Burgundy…
Dijon was filled with friendly faces that knew each other and just enjoyed being. With their cobblestone streets and medieval appeal, it was refreshing to be here. In one restaurant they have a mock guillotine set up with different types of meats hanging from it. The server explained where we were, Place Emile Zola, was the location of guilloting, so they were incorporating history with the dining experience. The people were friendly, the atmosphere relaxing, and then history was alive.

One more place to go before heading back to Paris: Beaune. Beaune was a twenty-minute train ride south of Dijon. When we arrived we walked through the marketplace and picked up cheese and meats from sellers who would happily cut a sample for you before buying. Then of course, being in the land of mustard we had to include it in our picnic we were building. Once that was in order we had to make a decision, should we be tourists and stay in town and go to the houses and only sample the minimal and not really connect with the wine or do we rent bikes and head out into the vineyards and meet with the people who create them? Of course we rented the bikes. We went to Bourgogne Randonnées, right by the train station and the owners mapped out a route for us including vineyards to stop at.

We stopped at a few vineyards but one stood out strong, Château l’Ange Gardien (www.chateu-langegardien.com). We pulled up and it seemed like a scene in a movie. The husband and winemaker, Pierre was just pulling out to go to the fields and his wife Nicole was sitting at a picnic table enjoying her lunch with flowers and trees surrounding her. She immediately came over to us and brought us in to taste her wines. I can honestly say there was not one wine I didn’t enjoy. And then to finish it off she gave us a Kir Royal made with Cassis Liquor, that they also produced, as well as a fantastically refreshing bottle of Crémant.

I could have spent all day and all my money there but we had to move on to our next destination. When we go back into Beaune we dropped off the bikes and café hopped, having a different glass of wine at each. It was the perfect end to a perfect day. Beaune had the friendly appeal of Dijon, but there was something about being there that made you never want to leave. Actually, the woman from the bike shop was originally from Canada and came on vacation to Beaune. Then eighteen years later she never left.

While visiting Château l’Ange Gardien, I learned that there is a natural element in Pinot Noir that aids with digestion. I think the French are on to something here. Go grab a bottle of Burgundy and pair it with something delicious, but don’t forget to Wine Your Diet.

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I was recently at a wine bar in Paris with friends for dinner. When it came time to order our wine, I was looking at the reds, and by accident I ordered a Cotes-du-Provence thinking it was red. The server came back with our drinks. We had a rainbow of wines sitting on our table, one ordered white, another red, and apparently I ordered a rosé. A bit reluctant at first, I considered sending it back, but quickly remembered the French customer service policy…

I should take the time here to fill you in on the astonishing practice of the French customer service. In France, as with most of Europe, tips are included because the servers and bartenders are receiving hourly wages. Without having to worry about tips you can be a bit more honest with your customers, I guess. The French take it one extra step; they are never wrong, even when they are wrong actually they are not. In the U.S. it’s the customer is always right, well in France the customer is always wrong.

In my situation I was wrong, but why annoy my server because she did smile when I ordered, there must be something good here. In turn, I accepted my fault and drank the wine. There are some mistakes in life worth making. I never knew springtime could be more enjoyable until I started drinking rosés. I later learned that in Paris it’s hip to drink pink. There is nothing like getting the seal of approval from your server when ordering a wine, for me at least, I’m more excited. That smile I received was her way of telling me that I would not regret my decision.

Rosés are made in every region in France, but the South is more known for their winsome, approachable wines, in particular Provence. I am drinking a 2006 La Ferme Blanche from Cassis. The color on it is an orange pink, it is young, but generally best drank that way. On the nose is a slight tangerine and apricot fruit profile. Here is a good example of a rosé; it’s light, dry, not complex, well balanced and extremely enjoyable. The only way I can think to describe what I’m experiencing on my palate is lifesavers. This wine is the white lifesaver. There is flavor there, but it’s not as strong as the orange, green, or red. The white lifesaver is the subtle flavor; it doesn’t over power. I have had rosés with fish dishes, as well as meat dishes, though I would stay away from heavier meats.

While I write this I feel the urge to go to a restaurant by the water and order up a dozen oysters. Seeing that I’m in Paris, perhaps I’ll just take the rest of this bottle down to the Seine, have a picnic, and watch the sunset. This is a perfect springtime and summer wine and a great way to Wine Your Diet.

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